Broken Foot Anxiety

I went back to the doctor’s office yesterday to check on the broken bone in my foot. It’s better then it was two weeks ago, but my foot is still a little swollen and sometimes hurts. The arch in my foot has become way too flat, so she gave me an orthotic to wear when I put my feet in an athletic shoe. I remembered that I bought a special sandal with great arch support.

I’m worried about the future of my foot if the long bone can break at any given time. My anxiety about working out is high, because it seems like the more I try to fix the weaknesses in my body, new problems arise that complicate any progress that I gained with all the hard work I put in.

My faith that everything will work out in the end is still holding, but I can’t help but worry that someday I may just lose faith in my ability to take good care of my body.