My Mental Health

This month has been stressful for me; more than it usually is. It didn’t help that I went a few days without my medication, Sertraline, something I take for my anxiety. I’ve spent much more time crying over various things that I would NEVER do under normal stressful times.

I don’t know if it stems from my brother getting married in two months, if summer is coming which brings way too much heat with it, or if it’s just my body releasing some of my deeply hidden pain. On Saturday my oldest son and I got into an argument (I won’t get into that) but it made me want him to move out. My feelings were deeply hurt, and I knew that I needed to pray for the gift of forgiving him and for strength to endure my difficult life.

Fortunately, he did give me what I needed as I drove out into the country without him so I could think and not feel annoyed at him just for being in the house. We talked about our issues and he promised to be more respectful and allowed me to help his mood swings with my doTerra oils which have helped us with various medical problems!

I’m so grateful to have my Sertraline again, and am grateful for the help it provides me to keep going and getting out of bed each day. I pray the day when I no longer need them to feel less anxious from the heavy load I carry everyday.